{"id":242,"date":"2017-01-28T15:48:23","date_gmt":"2017-01-28T18:48:23","guid":{"rendered":"http:\/\/radionos.com.br\/wp\/?page_id=242"},"modified":"2025-08-21T21:10:05","modified_gmt":"2025-08-22T00:10:05","slug":"fitness-workout-channel","status":"publish","type":"page","link":"https:\/\/radionos.com\/site\/fitness-workout-channel\/","title":{"rendered":"Fitness &#038; Workout Channel"},"content":{"rendered":"<div><img decoding=\"async\" class=\"size-full wp-image-2020 aligncenter\" src=\"\/site\/wp-content\/uploads\/2024\/08\/p20.png\" alt=\"\" width=\"238\" height=\"174\" \/><\/div>\n<div>\n<p>Ouvir m\u00fasica durante uma atividade f\u00edsica \u00e9, comprovadamente, um grande incentivo e fator motivante para aqueles que querem malhar. Quem j\u00e1 n\u00e3o teve vontade de dan\u00e7ar, pular ou mesmo chorar ao ouvir uma m\u00fasica? A m\u00fasica estimula os nossos sentimentos e a\u00e7\u00f5es. Assim, um som pode ser um poderoso aliado na malha\u00e7\u00e3o, pois determina a cad\u00eancia dos movimentos, aumentando o desempenho durante os exerc\u00edcios.<\/p>\n<p>Fitness \u00e9 uma palavra de origem inglesa e significa &#8220;estar em boa forma f\u00edsica&#8221;. O termo \u00e9 normalmente associado \u00e0 pr\u00e1tica de atividade f\u00edsica e se refere ao bom condicionamento f\u00edsico ou bem estar f\u00edsico e mental. &#8220;Workout&#8221; \u00e9 outro termo de origem inglesa que \u00e9 relacionado com exerc\u00edcio f\u00edsico, pr\u00e1tica, experi\u00eancia, prova, teste.<\/p>\n<p>E m\u00fasica para fitness ou workout s\u00e3o aquelas obras ou montagens de outras m\u00fasicas feitas especialmente para motivar a pessoa que est\u00e1 praticando algum tipo de exerc\u00edcio f\u00edsico, treinamento, ginastica e demais atividades de prepara\u00e7\u00e3o f\u00edsica.<\/p>\n<p>M\u00fasicas podem dar mais \u00e2nimo na hora dos exerc\u00edcios, principalmente porque mexem com emo\u00e7\u00f5es. Como n\u00e3o se motivar ao som de Eye of the Tiger, tema do filme Rocky, o Lutador, lembrando da cena do ator Sylvester Stallone correndo pelas ruas da Filad\u00e9lfia. As m\u00fasicas se transformam em aliadas para combater o t\u00e9dio e aliviar o foco das dores em alguns momentos. As can\u00e7\u00f5es que t\u00eam maior apelo emocional funcionam como um catalisador das reservas de energia e me ajudam a melhorar a concentra\u00e7\u00e3o e o desempenho.<\/p>\n<p>O canal Fitness &amp; Workout da RadioNOS apresenta m\u00fasicas independentes, in\u00e9ditas e montagens c\u00e9lebres de muitas batidas por minuto que v\u00e3o deixar todos com vontade de colocar um t\u00eanis e vencer a in\u00e9rcia.<\/p>\n<p>Consultas:<br \/>\n<a href=\"https:\/\/michaelis.uol.com.br\/moderno\/ingles\/definicao\/ingles-portugues\/workout%20_503088.html\">https:\/\/michaelis.uol.com.br\/moderno\/ingles\/definicao\/ingles-portugues\/workout%20_503088.html<\/a><\/p>\n<p><a href=\"https:\/\/www.significados.com.br\/fitness\/\">https:\/\/www.significados.com.br\/fitness\/<\/a><\/p>\n<p><a href=\"https:\/\/www.vilamulher.com.br\/bem-estar\/fitness\/musica-para-motivar-voce-nos-exercicios-11-1-68-120.html\">https:\/\/www.vilamulher.com.br\/bem-estar\/fitness\/musica-para-motivar-voce-nos-exercicios-11-1-68-120.html<\/a><\/p>\n<p><a href=\"https:\/\/saude.ig.com.br\/bemestar\/musica+influencia+o+ritmo+dos+exercicios\/n1237814240415.html\">http:\/\/saude.ig.com.br\/bemestar\/musica+influencia+o+ritmo+dos+exercicios\/n1237814240415.html<\/a><\/p>\n<p><strong>\u00daltimas tocadas no Ambient Channel<\/strong><\/p>\n<div><iframe src=\"https:\/\/www.nos.com.br\/GetPlayedHistory.php?hist=stream14.xml&amp;name=Fitness-Workout\" width=\"640\" height=\"300\"><\/iframe><\/div>\n<p>Sua opini\u00e3o \u00e9 importante: diga-nos o que acha do Fitness e Workout Channel da RadioNOS ?<\/p>\n<p>O Melhor em CREATIVE COMMONS Music &#8211; O que n\u00e3o se ouve por a\u00ed.<\/p>\n<script>\n\t\tjQuery(function() {\nsetTimeout(function(){\n\t\t\tjQuery(\"#lbg_audio5_html5_shoutcast_14\").audio5_html5({\n\t\t\t\tskin:\"whiteControllers\",\n\t\t\t\tplayerWidth:5000,\n\t\t\t\tresponsive:true,\n\t\t\t\tinitialVolume:1,\n\t\t\t\tautoPlay:true,\n\t\t\t\tvolumeOffColor:\"#454545\",\n\t\t\t\tvolumeOnColor:\"#FFFFFF\",\n\t\t\t\tsongTitleColor:\"#d6d2d6\",\n\t\t\t\tradioStationColor:\"#d6d2d6\",\n\t\t\t\tframeBehindPlayerColor:\"#000000\",\n\t\t\t\timageBorderWidth:4,\n\t\t\t\timageBorderColor:\"#000000\",\n\t\t\t\tshowVolume:true,\n\t\t\t\tshowRadioStation:true,\n\t\t\t\tshowTitle:true,\n\t\t\t\tshowNextPrevBut:false,\n\t\t\t\tautoHidePlayButton:false,\n\t\t\t\tshowFacebookBut:false,\n\t\t\t\tfacebookAppID:\"377545175935780\",\n\t\t\t\tfacebookShareTitle:\"Listen now RadioNOS.com\",\n\t\t\t\tfacebookShareDescription:\"O que n\u00e3o se ouve por a\u00ed...\",\n\t\t\t\tshowTwitterBut:false,\n\t\t\t\tbeneathTitleBackgroundColor_VisiblePlaylist:\"#11111c\",\n\t\t\t\tbeneathTitleBackgroundOpacity_VisiblePlaylist:100,\n\t\t\t\tbeneathTitleBackgroundColor_HiddenPlaylist:\"#11111c\",\n\t\t\t\tbeneathTitleBackgroundOpacity_HiddenPlaylist:100,\n\t\t\t\tbeneathTitleBackgroundBorderColor:\"#000000\",\n\t\t\t\tbeneathTitleBackgroundBorderWidth:3,\n\t\t\t\ttranslateRadioStation:\"Canal: \",\n\t\t\t\ttranslateSongTitle:\"Tocando agora: \",\n\t\t\t\ttranslateReadingData:\"lendo dados...\",\n\t\t\t\ttranslateAllRadioStations:\"TODOS OS CANAIS\",\n\t\t\t\tshowPlaylistBut:false,\n\t\t\t\tshowPlaylist:true,\n\t\t\t\tshowPlaylistOnInit:false,\n\t\t\t\tplaylistTopPos:5,\n\t\t\t\tplaylistBgColor:\"#c55151\",\n\t\t\t\tplaylistRecordBgOffColor:\"#000000\",\n\t\t\t\tplaylistRecordBgOnColor:\"#000000\",\n\t\t\t\tplaylistRecordBottomBorderOffColor:\"#333333\",\n\t\t\t\tplaylistRecordBottomBorderOnColor:\"#4d4d4d\",\n\t\t\t\tplaylistRecordTextOffColor:\"#777777\",\n\t\t\t\tplaylistRecordTextOnColor:\"#00b4f9\",\n\t\t\t\tcategoryRecordBgOffColor:\"#000000\",\n\t\t\t\tcategoryRecordBgOnColor:\"#252525\",\n\t\t\t\tcategoryRecordBottomBorderOffColor:\"#2f2f2f\",\n\t\t\t\tcategoryRecordBottomBorderOnColor:\"#2f2f2f\",\n\t\t\t\tcategoryRecordTextOffColor:\"#777777\",\n\t\t\t\tcategoryRecordTextOnColor:\"#00b4f9\",\n\t\t\t\tnumberOfThumbsPerScreen:7,\n\t\t\t\tplaylistPadding:18,\n\t\t\t\tfirstCateg:\"\",\n\t\t\t\tshowCategories:false,\n\t\t\t\tselectedCategBg:\"#000000\",\n\t\t\t\tselectedCategOffColor:\"#FFFFFF\",\n\t\t\t\tselectedCategOnColor:\"#00b4f9\",\n\t\t\t\tselectedCategMarginBottom:12,\n\t\t\t\tshowSearchArea:false,\n\t\t\t\tsearchAreaBg:\"#000000\",\n\t\t\t\tsearchInputText:\"search...\",\n\t\t\t\tsearchInputBg:\"#ffffff\",\n\t\t\t\tsearchInputBorderColor:\"#333333\",\n\t\t\t    searchInputTextColor:\"#333333\",\n\t\t\t\tshowPlaylistNumber:false,\n\t\t\t\tpathToAjaxFiles:\"https:\/\/radionos.com\/site\/wp-content\/plugins\/lbg-audio5-html5-shoutcast_sticky\/audio5_html5\/\",\n\t\t\t\tnowPlayingInterval:15,\n\t\t\t\tgrabLastFmPhoto:true,\n\t\t\t\tgrabStreamnameAndGenre:false,\n\t\t\t\tnoImageAvailable:\"https:\/\/radionos.com\/site\/wp-content\/uploads\/2022\/01\/ICONE-NOS-1.png\",\n\t\t\t\tshowHeadphone:false,\n\t\t\t\tnextPrevAdditionalPadding:-5,\n\t\t\t\tminButtonColor:\"#a890a8\"\n\t\t\t});\n}, 0);\n\t\t});\n\t<\/script>\n    <div class=\"audio5_html5_sticky\">\n\t\t<div class=\"audio5_html5\">\n            <div id=\"lbg_audio5_html5_shoutcast_14\">\n                  <div class=\"xaudioplaylist\"><ul>\n                \t<li class=\"xradiostream\">https:\/\/nos.radio.br:443\/stream\/14\/;<\/li><li class=\"xassociatedpageurl\"><\/li><li class=\"xstation\">Fitness & Workout Channel<\/li>        <\/ul><\/div>\n            <\/div>\n     <\/div>\n\t<br style=\"clear:both;\">\n\t<div class=\"audio5_html5_min audio5_html5_arrow_down\"><\/div>\n\n  <\/div>  \n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ouvir m\u00fasica durante uma atividade f\u00edsica \u00e9, comprovadamente, um grande incentivo e fator motivante para aqueles que querem malhar. Quem j\u00e1 n\u00e3o teve vontade de dan\u00e7ar, pular ou mesmo chorar ao ouvir uma m\u00fasica? A m\u00fasica estimula os nossos sentimentos e a\u00e7\u00f5es. Assim, um som pode ser um poderoso aliado na malha\u00e7\u00e3o, pois determina&hellip; <a class=\"read-more-link\" href=\"https:\/\/radionos.com\/site\/fitness-workout-channel\/\">(mais)<\/a><\/p>\n","protected":false},"author":1,"featured_media":1510,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-242","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/pages\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":23,"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/pages\/242\/revisions"}],"predecessor-version":[{"id":2300,"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/pages\/242\/revisions\/2300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/media\/1510"}],"wp:attachment":[{"href":"https:\/\/radionos.com\/site\/wp-json\/wp\/v2\/media?parent=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}